Lowest Body Fat Bodybuilder
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The two claims to fame aren t unrelated.
Lowest body fat bodybuilder. Months before a bodybuilding competition male bodybuilders usually aim to cut body fat as low as 3 4 percent body fat for that shredded look while their female counterparts go as low as 8 9 for that beautiful lean physique. This bodybuilder is renowned for his extremely low body fat levels the lowest ever recorded in fact and his early death. He looked like my friend don gaverau who is a supplement developer and amateur bodybuilder his face and while he was not big enough to place if he comes in that peeled aga. He spent much of his professional career idolizing famous austrian body building and governator arnold schwarzenegger.
This has led many to believe that their body fat levels should fall between the same percentages as bodybuilders. Check out the video above to see him in action and decide for yourself. We need it we can t be 0 fat. But the man featured in this video is so shredded so unbelievably cut that he might just have the lowest body fat we ve ever seen.
Yet everyone has some level of body fat. Body fat percentage is a number that denotes how much of your body composition is made up of fat. The healthy range is quite different for men and women and is often very different for bodybuilders. These athletes aim for an extremely low body fat percentage so their muscles are more defined.
This past olympia the one dude was super shredded.
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